As a country with a tropical climate, the scorching sun has always been a mortal enemy for women. Not only does it make the skin dark and striped. Dry and dull skin is one of the problems that are often experienced. In fact, being exposed to the sun for too long also often causes the skin to become flaky and stinging.
For those who are always doing activities outside the room, it is very uncomfortable if the skin of the face or other parts of the body is burned due to the sun. To prevent dry and peeling skin, it is very important for you to always use and apply sunblock again when outside.
However, there are still many dry skin treatments that you must know, here are 3 tips to moisturize and refresh your face.
1. Drink Plenty of Water
The skin is likened to earth, why? If the soil is dry and arid it is a sign of lack of fluid or dehydration. Likewise with the skin, dryness and dullness occur due to lack of fluid. Therefore, fluids in the body must be maintained.
Drinking water is one of the easiest, cheapest, and most powerful ways to restore the lack of body fluids. Likewise, on facial skin, it can help with dry and peeling skin due to sunlight. Make sure you always consume at least 8 glasses of water every day! The more liquid you drink, the problem of dry skin can be solved.
2. Eat Fruits and Vegetables
Skin care to maintain facial moisture and freshness can be done internally. By consuming types of foods and drinks that contain rich antioxidants such as vitamins A, C, and E. The ingredients mentioned are believed to be able to maintain healthy facial skin.
The more frequent activities under the scorching sun, the more the body also needs fluids. You can consume it starting from eating vegetables such as tomatoes, lettuce, carrots, spinach. And consume fruits such as kiwi, apples, watermelons, avocados. Not only consumed as a snack, you can mix it with other ingredients to become a delicious and refreshing smoothie. Here is one of the smoothie bowl recipes quoted from Cookpad.
3. Using a Moisturizer
In addition to drinking at least 8 glasses of liquid in a day, using the right skin care products can moisturize and refresh the face again. Using a moisturizer is the most important key to treating dry and exfoliating skin from the sun. But before that, first look at the ingredients contained in the moisturizer you choose to avoid irritation.
Choose a moisturizing cream that can relieve dry and moisturizing skin, or you can use products that contain Centella Asiatica. Centella Asiatica is a kind of herbal plant that is believed to be a cure for various skin diseases.
Being in a tropical country does have risks such as experiencing dry skin. However, you don't have to worry. By using a moisturizing cream and applying the tips mentioned above, it is guaranteed to avoid skin problems.
Still worried about dry skin due to the scorching sun? Just follow 3 tips to maintain facial moisture and freshness during activities outside. Good luck!
0 comments:
Post a Comment